ICEFIT- Welcome

Why is indoor cycling so popular? WHY have you chosen to teach indoor cycling? More than likely you have discovered that indoor cycling is a vibrant, energizing and entertaining way to achieve amazing fitness results. As an indoor cycling instructor you have the opportunity to coach and inspire a broad range of participants. In most cycling classes you will find individuals of all ages with a wide variety of fitness levels and goals. Typically you will have the novices who are trying to lose weight and get into shape, the fitness enthusiasts who are continually looking for the "toughest" workout in the club, and even the elite athletes who are seeking to improve their performance. An indoor cycling class can deliver and meet the needs of all these people. When led by an educated, entertaining, and engaging instructor, an indoor cycling class can produce a sense of accomplishment in every participant and encourage each participant to meet his or her individual goals. By choosing to become the best instructor you can be, you have chosen to make a positive, lasting impact on the health and fitness of each person who walks into your class.

This program has been designed to provide you with the necessary tools for creating and presenting an indoor cycling class which is not only safe and effective, but also compelling and inspiring. Through extensive research, education, AND literally thousands of hours spent instructing cycling classes, we have determined that the critical components to any great cycling class can be categorized into three areas; Motion, Music, and Motivation . Throughout this workshop each of these components will be explored through discussion and through Interactive Practical Application (IPA). You will not only learn about each component individually but most importantly learn how to merge the technical aspects of Motion, with the power of Music & the most progressive Motivational tools available to create the ultimate cycling experience for your riders EVERY time you teach.

iCycle - Journey into the Power of the Mind

Prepare yourself for a journey unlike no other. An intense journey deep into the consciousness of the mind and discover your unlimited power within. Don't miss this incredible indoor cycling workshop & master class that will give you all the knowledge & skills needed to bring your cycling participants into a whole new realm of power. Discover how to incorporate proven scientific, motivational, and sports psychology methods & coaching techniques designed to enhance performance & greatly improve fitness levels. Experience a ride that will change the way you teach an indoor cycling class forever.

Location:
Telos Fitness Center
13701 Dallas Parkway
Dallas, TX 75240

Look towards ICEFIT to further your education through additional iCycle Advanced Training Programs.